Biologically Superior Muscles with Greater Mitochondrial Density
by Elliott Hulse of Lean Hybrid Muscle Reloaded —<< 50% Off Presale Link
Our bodies are made up of different types of muscle fibers. Type I fibers are known as ‘slow twitch’ fibers and have a high resistance to fatigue while Type II fibers are known as ‘fast twitch’ fibers and have a low resistance to fatigue.
Slow twitch fibers support aerobic activities while fast twitch fibers are built for weightlifting and other activities that require short bursts of energy.
Guys who are built with lots of Type I muscle fibers make great marathon runners but terrible weightlifters.
Likewise, guys who are mostly made up of Type II fibers are ideally built to lift weights but poorly suited for long-term aerobic activities such as long distance running.
However, by applying certain scientific principles, it is possible to create hybrid super muscles that have the best characteristics of both Type I and Type II muscle fibers.
To create these ‘hybrid super muscles’ we are reconfiguring Type I and Type II muscle fibers into a new variety of muscle fiber (Type III) that has endurance, strength and greater mitochondrial density. The greater the mitochondrial density, the more energy we have available for our muscles.
Mitochondria are essentially the muscle cells’ powerhouses, taking nutrients, breaking them down and producing energy for the muscle cells. The form of energy used to power our cells is known as adenosine triphosphate (ATP).
When you increase the mitochondrial density of muscle fibers, you boost mitochondrial capacity to burn fat for conversion into ATP. This enhanced utilization of fat for energy brings about a process known as ‘muscle shifting,’ which results in stronger muscles, increased lean muscle mass and a decrease in body fat.
Also, as part of the muscle shifting process, a key function of greater mitochondrial density is to increase the capacity of the Type II muscle fibers to resist fatigue, thereby pushing them towards conversion to hybrid super muscles.
CLICK HERE to discover exactly how to construct this Lean Hybrid Muscle <—-
Building lean, dense “hybrid muscle” requires a you use a powerful yet simple two step method that also forces your hormones and metabolism to burn more fat and build more muscle faster than anyone you know.
